COURSE NAME: Fundamentals
of Nutrition
COURSE CODE:
MHN1102
COURSE LEVEL: Year 1, Semester 1
CREDIT UNITS: 5
Course
Description
This course will include a
thorough introduction to the basic concepts of nutrition and food. Fundamental
facts about food nutrients will be discussed with regard to their requirements,
functions, effects of deficiency and excess. The concept of Nutrition throughout
the lifecycle will guide the flow of study in this module. Highlight will be
given on pregnancy, infancy, childhood, adolescence and aging. The overall aim of the course is to give the
learner the introduction and overview into the area of Nutrition as an integral
component of health.
Course
objectives
1. To
discuss the key concepts of nutrients (Carbohydrates; Proteins; Fats; Vitamins;
Micronutrients) and their role in
achieving a status of health in individuals and communities feeding
practices
2. To
explore the nutrient requirements throughout the lifecycle (e.g., pregnant
women, infants, children, adolescents, aging).
3. To
discuss Malnutrition (Under-nutrition, Overweight, Obesity) and describe the
causes of malnutrition (conceptual frameworks) and preventive strategies
4. To
explore the food chain, food paths and Food production systems
Outline
No.
|
Topics
|
1
|
Introduction
to Nutrition concepts
|
2
|
Macro and micro nutrients:
Classification, sources, functions, deficiencies
|
3
|
Food
choice, fads and food culture
|
4
|
Nutrition throughout the
lifecycle
|
5
|
Malnutrition:
classification, causes, identification and prevention
|
6
|
Food chain, food paths and
Food production systems
|
7
|
Food
composition tables , Food balance sheets and Food-based dietary guidelines
|
8
|
Trends in global and
national food production
|
|
Total
|
Mode of Instruction: Lectures,
practical work, group discussions and case studies
Mode of Assessment
No
|
Mode
of Assessment
|
Mark
(%)
|
Posting
date
|
Due
date
|
1
|
Assignment 1
|
20
|
24th September 2018
|
10th October 2018
|
2
|
Project
work
|
30
|
22nd
October 2018
|
22ndt
November 2018
|
3
|
Final Examinations
|
50
|
6th – 12th December
2018
|
|
TOTAL
|
100
|
|
|
Reading List
1.
Stewart A. Truswell. (2003). ABC of Nutrition. 4th edition
2.
Michael J Gibney, Suzan A Lanham-New and Aedin Cassidy and Hester H
Vorster. (2009). Introduction to Human Nutrition. Second edition. The Nutrition
Society
3.
Maurice E. Shils, James A. Olson, Moshe Shike and A. Catherine Ross.
(1999). Modern Nutrition in Health and
Disease. 9th edition, By Lippincott, Williams & Wilkins